Menya bimwe mu bishobora gutera indwara zo mu mutwe

 Indwara zo mu mutwe (brain disorders) zishobora guterwa n'impamvu nyinshi, kandi akenshi ntiziterwa n'ikintu kimwe gusa. Zimwe mu mpamvu zikunze kugaragara ni:

Irondakoko (genetics) – zimwe mu ndwara z'ubwonko zishobora gukunda kugaragara mu miryango.

Ubwandu – nka meningite, encephalite, cyangwa ubundi bwandu bushobora gufata ubwonko.

Imvune ku mutwe – impanuka cyangwa gukubitwa bikomeye bishobora kwangiza ubwonko.

Kubura amaraso cyangwa kuva amaraso mu bwonko – nka stroke.

Indwara z'imitsi n'imyakura – nka epilepsy, Parkinson's disease, Alzheimer's disease, cyangwa multiple sclerosis.

Ibibyimba byo mu bwonko (brain tumors) – bishobora gutera umutwe, ibicuri, cyangwa izindi mpinduka mu mikorere y'ubwonko.

Uburozi cyangwa ibiyobyabwenge – kunywa inzoga nyinshi, gukoresha ibiyobyabwenge, cyangwa guhura n'uburozi bumwe na bumwe.

Kubura intungamubiri – nko kubura vitamini B12 bishobora kugira ingaruka ku myakura n'ubwonko.

Indwara z'umubiri – nk'umuvuduko ukabije w'amaraso, diyabete, cyangwa indwara z'umutima zishobora kongera ibyago byo kugira indwara z'ubwonko.

Menya bumwe mu bwandu bushobora gutera umutwe

 Hari ubwoko butandukanye bw'ubwandu bushobora gutera umutwe. Bumwe mu bukunze kubitera ni:

Sinusite – kubyimba cyangwa kwandura kwa sinus bishobora gutera ububabare ku gahanga, mu matama, no hagati y'amaso.

Ibicurane cyangwa grippe (influenza) – bikunze gutera umutwe, umuriro n'ububabare bw'umubiri.

Meningite – ubwandu bw'udutsi dutwikira ubwonko. Bushobora gutera umutwe ukabije, umuriro, kunanirwa kunama ijosi, no guhinduka kw'imitekerereze. Iyi ni indwara yihutirwa isaba kujya kwa muganga ako kanya.

Encephalite – ubwandu bw'ubwonko bushobora gutera umutwe, umuriro, urujijo cyangwa gufatwa n'ibicuri.

Ubwandu bw'amenyo cyangwa bw'ugutwi – bushobora gutera ububabare bukwirakwira bukagera mu mutwe.

Malariya – mu bice ifatirwamo, ishobora gutera umutwe ukabije, umuriro no gukonja.

Jya kwa muganga ako kanya niba umutwe:

Utangiye mu buryo bukabije cyane kandi butunguranye.

Uherekejwe n'umuriro mwinshi, kunanirwa kunama ijosi, urujijo, cyangwa gufatwa n'ibicuri.

Uherekejwe no gucika intege ku ruhande rumwe rw'umubiri, kuvuga bigorana, cyangwa kureba nabi. Yanditswe na Nzayisenga Adrien 

Ese kuryamana n'abantu benshi bishobora kwangiza amarangamutima?

 Yego, bishobora kubaho, ariko si ko bimeze kuri buri wese.

Kuryamana n'abantu benshi bishobora kugira ingaruka ku marangamutima bitewe n'impamvu, imico, n'uburyo umuntu afata imibanire. Zimwe mu ngaruka zishobora kubaho ni:

Kugorana kubaka urukundo rwimbitse cyangwa kwizerana n'umuntu umwe.

Kumva icyuho cyangwa kutanyurwa nyuma y'imibonano mpuzabitsina, cyane cyane iyo itajyanye n'umubano ufite intego.

Kubabara mu mutima nyuma yo gutandukana kenshi cyangwa kwangwa.

Guhangayika cyangwa kwiheba ku bantu bamwe.

Ariko hari n'abantu bavuga ko batagira izo ngaruka, cyane cyane iyo ibyo bakora bihuye n'indangagaciro zabo kandi bikozwe ku bwumvikane.

Ku rundi ruhande, kuryamana n'abantu benshi bishobora kongera ibyago byo kwandura indwara zandurira mu mibonano mpuzabitsina (STIs) no gutwara inda itateganyijwe niba nta buryo bwo kwirinda bwakoreshejwe.

Niba intego yawe ari ugukomeza kugira ubuzima bwiza bwo mu mutwe n'umutima, kubaka umubano ushingiye ku cyizere, kubahana no kuvugana neza akenshi bifasha kurusha guhinduranya abafatanyabikorwa kenshi. Yanditswe na Nzayisenga Adrien 

Mana yo mwijuru

 

Miliyari ibihumbi 7.7 | Mu bizibandwaho harimo kuzamura ireme ry'uburezi

 

Ushaka kwamamaza twandikire kuri nayisengadrianos@gmail.com.

Inteko Rusange y’Umutwe w’Abadepite, yatoye itegeko rigena ingengo y’imari y’umwaka wa 2026/2027 uzatangira muri Nyakanga 2026 aho u Rwanda ruzakoresha miliyari 7.796 Frw.

Yiyongeraho 12% ugereranyije n’ivuguruye ya 2025/2026. Yo yari 6.952 Frw.  

Amafaranga azaturuka ku misoro angana na 56,8%, andi mafaranga 7,5%, inkunga z’amahanga 7%, inguzanyo z’imbere mu Gihugu 3,4%, mu gihe inguzanyo zo hanze y’Igihugu zizangana na 25,3% by’ingengo y’imari yose y’umwaka wa 2026/2027.

Inkingi y’Ubukungu yagenewe miliyari 4.900,8 Frw bingana na 62,9% by’ingengo y’imari yose, inkingi y’Imibereho Myiza yagenewe miliyari 1.834,2 Frw bingana na 22%, mu gihe inkingi y’imiyoborere yagenewe miliyari 1.188,2 Frw bingana na 15,1%.

Mu nkingi y’ubuhukungu hazibandwa ku kwihutisha iterambere ridaheza ry’ubuhinzi n’ubworozi, inganda na serivisi, kwita ku kunoza igenamigambi ry’ibikorwa byongera ubudahangarwa bw’ibidukikije mu nzego zose za Leta, guteza imbere urwego rw’inganda zikora iby’ibikorerwa mu gihugu mu rwego rwo kongera ubwiza bw’ibyoherezwa mu mahanga no kugabanya icyuho mu by’ubucuruzi, kongerera ingufu urwego rw’imari ndetse no guhanga imirimo.

Mu mibereho Myiza hazibandwa ku kunoza ireme ry’uburezi no gutanga ubumenyi bukenewe ku isoko, gushyira imbaraga mu buvuzi bufite ireme ndetse no kunoza sisiteme zikoreshwa mu buvuzi, kongerera ubushobozi ibigo mbonezamikuririre by’abana mu rwego rwo kurwanya imirire mibi n’igwingira, gushyigikira gahunda zifasha abaturage batishoboye kwikura mu bukene (graduation) n’ubudaheranwa.

Ni mu gihe inkingi y’imiyoborere, izibanda ku gukomeza guteza imbere imitangire ya serivisi nziza no gucunga neza imari n’umutungo rusange mu nzego zose, kugendera ku mategeko, kongera imbaraga z’umuturage mu gutanga ibitekerezo ku bimukorerwa, gukomeza gushyira imbaraga mu kubungabunga amahoro n’umutekano ndetse no gukomeza kubaka urwego rw’ububanyi n’ubutwererane n’amahanga rutajegajega.

Yanditswe Nzayisenga Adrien 

Unity club meeting

 

Menya bimwe muri politiki ya senegal muri iki gihe

 Muri iki gihe, politiki ya Sénégal iri mu bihe by'impinduka zikomeye.

Bassirou Diomaye Faye ni Perezida wa Sénégal.

Umubano hagati ya Perezida Faye na Ousmane Sonko, wahoze ari Minisitiri w'Intebe kandi bakoranaga mu ishyaka PASTEF, warangiritse cyane mu mezi ashize. 

Perezida Faye yashyizeho guverinoma nshya nyuma yo gukuraho Sonko ku mwanya wa Minisitiri w'Intebe, bituma havuka amakimbirane ya politiki n'impungenge ku hazaza bw'ubutegetsi.Nanone, Inteko Ishinga Amategeko yemeje umushinga wo kuvugurura Itegeko Nshinga ugamije kugabanya ububasha bwa Perezida no kongera ububasha bw'Inteko. Uwo mushinga watumye haba imyigaragambyo n'impaka zikomeye mu gihugu

Nubwo hari aya makimbirane, Sénégal iracyafatwa nk'imwe mu bihugu byo muri Afurika bifite amateka y'inzibacyuho z'amahoro n'inzego za demokarasi zikora neza ugereranyije n'ibihugu byinshi byo mu karere. Yanditswe na Nzayisenga Adrien